Bucket List
If it’s not already on your list and you haven’t already ticked it off, make sure you add ‘Run the London Marathon’ to the list of things to do before you die…having just completed my fourth London Marathon in ten years, I’m a big advocate in taking part in something amazing at least once in your life.
Nothing compares to running the streets of our beautiful capital on a spring day to the shouts and screams of the great London public, cheering you on every step of the way. It’s the nicest day in London by far – even as a spectator – London becomes a hive of friendliness with a sense of camaraderie, usually reserved for Cup Finals or the folk up North.
Unexpectedly, this year was my most successful marathon. I only had 10 proper weeks training after my arm came out of plaster, so I invested in a running coach, who introduced me to the merits of the run-walk strategy…basically I ran the whole marathon and did all my long training runs running 5 minutes and then speed-walking 1 minute and it worked a treat, I didn’t hit the wall and I didn’t stop once. The last five miles my 1 minute speed-walk got less speedy, but I kept smiling and finished in just over 5 hours. I enjoyed every minute and would encourage everyone to give it a go.
I was running to raise vital funds for DEBRA, a charity which helps EB sufferers and their families – If you’ve never heard of DEBRA, please take a look at the very good work they do here: http://www.debra.org.uk/real-life-stories/intro and if you’d like to donate some money for this worthy cause, you can still sponsor me https://www.justgiving.com/Sam-RookeVLM.
Running for a charity helps you cross that finish line, it gives you the determination to get up in the morning in the wind and the rain and run 15 miles while everyone else is tucked up in bed and it certainly puts a smile on your face when you collapse into bed on race day. So, run yourself a memory that will last a lifetime and help others less fortunate in the process.

Described as ‘Surrey Hill’s best kept dining secret’ I was excited last weekend to be visiting Haywards at Hurtwood for dinner with a few friends.
Last week fellow bean Jess and I decided to take a well deserved break to Grayshott Health Spa. Having browsed through numerous spa options online, we finally made up our minds and booked this sanctuary for three days…and what a delight it was!
“There is nothing better than a friend, unless it is a friend with chocolate.” Charles Dickens



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Last Friday found Susan and I guests at a glittering fund-raiser for the Weir Archer Academy, held at the magnificent and mighty Great Fosters in Egham.
Last weekend, I was surprised with an early birthday present, and a lovely one at that! I was treated by my boyfriend to a three course brunch at The Aqua Shard. Located on level 31 of The Shard in London, this contemporary restaurant not only has incredible views of London, but also serves innovative, delicious British cuisine.
Nestled amongst the endless antique shops that occupy the narrow streets of Dorking, Surrey, sits a delightful gem that is Gorgeous Gerties.
In the frantic world of foodservice the run up to Christmas is always a hectic time, so for the past few years the jellybeanChristmas party has been a January affair. The exact details of the party were a closely guarded secret up until the week before, with only a few clues to go on. We knew the menu looked amazing and we were in for some entertainment, but beyond that it was mainly all guesswork. Imagine our joy therefore when it was revealed on Thursday that we were heading to the world famous