Beans take a Break
Last week fellow bean Jess and I decided to take a well deserved break to Grayshott Health Spa. Having browsed through numerous spa options online, we finally made up our minds and booked this sanctuary for three days…and what a delight it was!
After a mere one hour drive, we arrived at this haven in the Surrey countryside. Having never been away in England before it was a pleasant surprise not having to wake up at 4am to catch a plane! Luckily it was time for lunch when we arrived and we wasted no time getting stuck into the extensive buffet. The food was delicious, varied and all very healthy, although we couldn’t resist a glass of wine (we were on holiday after all!).
We managed to sunbathe the rest of the day, enjoying the unseasonably hot English weather and the beautiful grounds peppered with Spring flowers and shrubs until it was time for our exhilarating evening salt scrub before dinner. The treatment left us feeling revitalised and cleansed ready for our 3 course extravaganza of a duck starter, a wholemeal penne pasta in a sundried tomato sauce and a warm fruit crumble to end. Although the portions were small, we certainly left feeling full!
The following day, we decided to explore the local area, Grayshott is a beautiful town and make the most of the facilities in the spa and even had time for a spot of croquet in the evening…well making up our own version as we’d never played!
The dinner that evening, again was delectable and consisted of: quinoa with beetroot & prunes to start, aubergine melanzane for main (my favourite) and a raspberry parfait with a nut crumble.
On our last morning, we relished our final pampering session – a full body massage (couldn’t resist!). It was incredible. But, being the foodies we are we decided that we needed to eat something substantial to sustain us on the journey home (it was an hour after all) and so took a detour to the local pub, The Fox and Pelican. This was a real find and we must have left there a stone heavier than on arrival! The temptation of a burger and fries was definitely too much after eating like an athlete the previous two days.
We both left with a different outlook and better understanding of the foods we eat and a determination to think more about a healthy balance, I even purchased a book called Gut Gastronomy which was developed by Grayshott Spa, combining a health regime and recipe book, I can highly recommend it!